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Clients Flow (want to do a workout (See Dashboard with their current…
Clients Flow
want to do a workout
See Dashboard with their current progress and agenda for the day.
Workout Dashboard workout of the day with relevant information
See first lift, with sets/reps/tempo/rest etc
Clicks either workout button, or agenda item
Click begins workout
Clicks Video If Lost
Short Video with 3 Key Points
Swipes Away and starts the workout
Start Workout
After Performing Set see boxes Start Rest
Weight Button, Reps Button(if applicable) etc.
See Start Next Lift Prompt
Repeat Process for Preceding Lifts
Click and taken to next exercise set
Follows Same Flow
Clicks Rest/Timer Start Counting Down
Fill Our Required Info
See Video Record Option
IG esc Video Record Flow
Want Client to record themselves for next set
Optional Leave Comment
See Comment
Comment Window Appears
Click Comment Icon on Specific Lift
Leaves Comment
Clicks Button (Exercise Not available)
Substitues for Lift
Client Picks One Lift to Support