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Mental Wellbeing (KKDP 4 Cultural determinants (Culture, Cultural…
Mental Wellbeing
KKDP 4 Cultural determinants
Culture
Cultural continuity
Self-determination
KKDP 2 MW continuum
Continuum
Factors
external factors
internal factors
Key features of the continuum
Variations
stress
anxiety
phobia
KKDP 1 DEFINING MW
Ways of considering Mental wellbeing
Resilience
High
Definition
Low
Levels of functioning
High
Low
Definition
Social and emotional wellbeing (SEWB)
Indigenous perspectives
multidimensional and holistic framework
Overall features
Family and kinship
Description
Examples
Body
Description
Examples
Mind and emotions
description
Examples
Community
Description
Examples
Culture
description
examples
country
Description
examples
Spirituality and Ancestors
Description
examples
Definition
high
low
KKDP 3 Protective factors
Biopsychosocial approach
Biological factors
Adequate nutritional intake & hydration
Adequate sleep
Psychological factors
Cognitive Behavioural strategies
Mindfulness meditation
Social factors
support from family, friends and community