Weekly Goals

Monday: Remember that feeling when you where 21 and lost your job and ...you felt useless and out of cntril and said it will never happen again ...what are you doing about it - ACTION

Food : Bone broth breakfast and lunch - 3 cups of coffee, Dinner Broccoli and Cauliflower, baby marrow with a cheese sauce and cream

Jolene bought me a scale for my birthday

Emailed to hear from my Job prospects - No from Saleem, Opertunity from Marketing - am writing a plan

Finish week schedule 🚫

Washing and clean my floor

Marketing write what I think should happen plan

Tuesday

Thursday

Sundaytext

Friday

Wednesday

Saturday

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Food : Break fast only - then WINE WINE and more WINE with no carbs snaks and Veggies at home ⛔

Food - Egg and sausage - Veggies in the evening - WINE and WINE WINE WINE ⛔

Food: Breakfast - egg and sausage, no lunch dinner was veggies --- 4 BEERS 1 Tequila and Half a bottle of WINE and Chicken korma and Naan ⛔

Food: Breakfast Eggs and cheese sasauge , Lunch currey chicken and veggies, Dinner Hamburger and chips. 2 bottels of wine ❌

Food: Breakfast Sosage for breakfast, no lunch - Dinner was Currey Lamb, Chicken, Dosa and roti
NO BOOZ ✅

Food: Susage for breakfast, Tom Yup for dinner and lunch - tested the custard and pankcakge s
NO BOOZ ✅

Excersise : Went talking on the promonade (mediattive), 5 planks 30 seconds each

Excersise: Walk to shoping and back with backpack - walked next to promonadae - Glen Garrif Up - very hectic

Thoughts and decidson

Less time waste full activites - such as grinder and series

Add Brain gym / Brain Yoga to routine

Birthday present to myself : No drinking

Need new short pants forwalking - the chaving is real

What to do about new property - land in the sand

Start your own business - come on -

Still dont have a financial budget - If I want to buy a house how much can i afford

go chat to the Rob D and Rob F about my future

Baked a pancake layer cake - screwed up the filling