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CARBOHYDRATES (They Are (COMPLEX (Include: Breads Cereals Starchy…
CARBOHYDRATES
They Are manufaetured by plants during the process of photosynthesis.
They Are
COMPLEX
Include:
Breads
Cereals
Starchy vegetables like potatoes and legumes
SIMPLE
Include:
Fruits
Milk product
Table sugar
Human beings and animals dotain carbohydrates from the food.
Carbohydrates are the main energy source for human body.
Organic molecules
They Are composed of carbon , hydrogen , oxigen
HOW
THE BODY
USES CARBOHYDRATES
When we eat carbohydratres , they are changed into glucose
Glucose
is absorbed by
blood
Sugar
level rizes in
blood
Pancreas
relases
insulin
Insulin
moves
sugar
from
blood
into
cells
Sugar
becomes a
source of energy
THIS PROCESS
Goes
fast
with
simple
sugar
The body feels hungry again soon
Goes
slow
with
complex
sugar
The body will be satisfied longer