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Stop Smoking and Drink Coffee (Group Members (0121285 Joel Chu Wen Han,…
Stop Smoking and Drink Coffee
Group Members
0121285 Joel Chu Wen Han
0118696 Pang Jun Xiong
0121545 Tan Teck Xun
Timely
After 1 day
From 1 pack to half a pack per day
From 8 cups of coffee to 1 cup of coffee per day
After 1 week
From half a pack of cigarettes to 1 stick of cigarette per day
From 1 cup of coffee per day to 1 cup of coffee per week
After 1 year
Stop smoking cigarettes by now
Stop drinking coffee by now
Relevant
The goal is worthwhile and you will live a healthier life
Achievable
Goal is reasonable enough to achieve, if effort is put into stopping smoking cigarettes and drinking coffee
Specific
Why
Smoking kills and Coffee is bad for kidneys
When
Right here, right now!
How
For smoking, use NICORETTE Gum
For drinking coffee, sleep earlier so won't be tired to crave for coffee the next day
Measurable
Start with stop smoking cigarette and drinking coffee for one day then slowly adding up the days.
Team I don't know