objective (systematic) approach is possible or subjective (individual) approach --> Focus is on subjective, as systems always begin with people. The outer can't necessarily be changed, the inner can. Antonovsky build his ideas on Holocaust victims - the worst outer circumstances possible.

Salutogenesis, which is considered as the powert of “inner strength”, and a phenomenon of “coping with”. Salutogenesis incorporates concepts of resilience, sense of coherence, hardiness, purpose of life, and self-transcendence - all connected to inner strength. https://books.google.de/books?id=tf7IBAAAQBAJ&pg=PA159&lpg=PA159&dq=salutogenesis+lifestyle&source=bl&ots=51XAcX-QgA&sig=5m0fEiWSrnMJd2Q0Q8axKCRKa0o&hl=en&sa=X&ved=0ahUKEwjs-brDhevYAhXCb1AKHVMrCcoQ6AEIVzAG#v=onepage&q=salutogenesis%20lifestyle&f=false

Wholes and parts cannot exist by themselves either at a biological or social level. What we find are intermediary structures on a series of levels in ascending order of complexity, each of which has two faces looking in opposite directions; the face turned towards the lower levels is that of an autonomous whole, the one turned upward that of a dependent part. Arthur Koestler (in Goldsmith, 1996, p.236) (_1100 Wahl)

“we cannot sustain health without addressing what is needed throughout the interconnected systems of our lives; our selves as individuals, our physical health, our psychological health, our relationships with our families, our communities and our environment.” https://medium.com/age-of-awareness/personal-and-planetary-health-we-need-a-salutogenic-approach-8e3dc68c753f

Ultimately, the shift towards a sustainable human civilization and increased human and planetary health will require a majority of global citizens to assume full responsibility for their co-creative involvement in shaping humanity’s and the planet’s future. To a greater or lesser extent, we are all designers of this future. (Wahl_1102)

As health and society are so closely related, learning about society tells us about health, and learning about health tells us about society.

1104_ The purposes of this article are to briefly dis- cuss a number of models of human health and how they relate to concepts of ecosystem health, and to describe a new model of human health in an ecosystem context which draws on the strengths of previous models of health, while incorporating the salient characteristics of ecosystems mentioned above.

one influences the other. Maybe it's a circle --> living healthy leads to environmental health and anvornmental health leads to personal health (shows interconnectedness)

1128_The Virtues of Acknowledged Ecological Dependence/ Sustainability, Autonomy and Human Flourishing

Existentialism is a philosophy of freedom and thus upholds possibilities of transformation. Existentialism is also closely aligned with the philosophy of deep ecology, sharing themes of interconnection, interdependence, and respect for diversity, as well as interest in potentiality and self-realization. (_1139)

from integral philosophies (_1180) - philosophy (e.g. _1180: Key Features of Mythic Consciousness Most of these key features are identified in all three narratives.)