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Self-esteem (How can we increase our self-esteem? (Avoid negative self…
Self-esteem
How can we increase
our self-esteem?
Avoid negative self-talk
Avoid inferior complex
Exercise
Pursue a hobby
Support from friends and family
Think positively
Avoid abusive/negative enviroment
What are the components
of self esteem?
Personal worth
Reaction of others
Comparison with others
Social roles
Identification
Personal competence
Self awareness
Self management
Self-Image
Physical description
Social roles
Personal traits
Existential statements
Self-Confidence
Sense of purpose
How does self esteem
affect our interpersonal
communication?
Too high or too low self esteem makes it difficult to develop
strong relationships
Too high or too low self esteem makes it difficult
to land interviews =
Cannot get jobs
Moderate self esteem - good interpersonal
communication
Too high/ too low self esteem - poor interpersonal communication
Self confidence affects portrayal of one self
Moderate self esteem = More approachable
Too high or too low self esteem = Less approachable