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Taha Tinana Health and Welbeing (Gym (Assess yourself (MEAS Measurements…
Taha Tinana Health and Welbeing
Gym
Essentials
Shoes
Cost of gear
#
Clothes
Assess yourself
BMI
BMI Calculator
Beep tests
MEAS
Measurements
Weight vs height
#
and Vitruvian Man
NUM STAT
Heart Rate, VO (do them, graph them)
Programme
MEAS
Cardio (time these, tie into PE)
Step
Cycle
Rowing
Treadmill
Run
Walk
Healthy Nature Healthy People
Swim
MEAS
Strength
Weights
free
machine
Resistance
STAT
Choosing a gym (cost comparison graph?)
Times
12 and 24 hr clock
What do they offer?
#
Yoga
Pilates
Crushfit
Gymnastics
Pool
Martial Arts and Boxing
Drugs
Smoking
NUM STAT
Price
Price
Cigarettes
#
Tobacco
rate calculations
Health risks
STAT
Life Expectancy
UK interactive
Alcohol
STAT
Prices and rates
graph this!
#
Health risks
STAT
Life expectancy
Gapminder Interactive
NUM
Dental
what is free!
and what is not
X rays
Treatments
Consultancy fees
Travel
NUM
Medical
what it costs
Consultancy fees
Prescriptions
Treatments
Tests
Nutrition
What to eat
What are your needs
Protein
#
Carbs
NUM MEAS
Weights and calorie counts
Veggies
#
Dairy
#
Where can you buy these (see "Garden to Plate")
MEAS
Map a route to the store (Location/Orientation)
Time to get there
NUM
Costs (See "Starting Out")
Sports
Fees
Travel
Season Dates
NUM STAT MEAS
NZAMT Themed
Rugby
Sports
Existing Health Themed resources
NZAMT Themed Health
TKI
TKI
