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Improve Your Memory (05- Situational Methods (Remembering Names (pay…
Improve Your Memory
05- Situational Methods
Remembering Names
pay attention, repeat the name, quiz yourself, make a connection to something, link with first impression, rhyme it
backup plan - take notes
Remembering Presentations
chunk it into parts, use numeric peg system or method of places, order your topics as numbers, associate topics to visuals, rehearse thru repetations
Remember what you read
preview, overview, read
take notes
Remembering passwords
come up with short phrase which u can remember, take first letter of each word
Remembering important dates
use rhymes, numeric peg system with palace system, pictures
Remembering numbers
chunk it into a phone number, or time if its 4 digits, for long number create sentences with words where word letter count will be the digit of the number
Remembering formulas
understand how the formula is derived, mental pictures & exaggeration
Remembering todos
numeric peg system, memory palace system
Words of foreign language
relate to similar sound word, create a mental picture, link picture to the meaning,
Memorizing a speech
chunking, memory palace system
03- Memory Techniques
Note taking techniques
strengthens your memory
read a full paragraph, then highlight imp words/phrases
create mind maps
Mnemonic devices
PEMDAS-order of operations in maths
HOMES-great lakes
Using songs, rhymes, alleterations
The story method
The link system
linking one item to another thru a picture/story
Memory palaces n the method of Loci
picture your home in your memory like mailbox, front door, living room etc
Exaggerate each place holding something like grocery item etc
Repeat-repeat-repeat
The similar sound technique
use to remember words n there meaning
Example: Claustrophobia - imagine santa clause a big guy is afraid of going into chimney as he might get stuck there
we link the pictures to the meaning
02- Memory Principles
Repetation
write it down
repeat it
quiz yourself
Exaggeration
Chunking
dividing into groups
Association
Picture
04- Using the Numeric Peg System
helps in memorizing list of items, linking numbers to pictures, each number is tied to a picture
picture 1 thru 10 as pictures of some objects like 1 is pencil, 2 is swan, 3 is macd, 4 is chair, 5 is hook, 6 is cherry, 7 is lightening, 8 is race track, 9 is balloon, 10 is spoons n plate
exaggerate the numbered object with the list item
use this to remember topics, presentations
more than ten items
use a theme for items 11-20, 21-30, 31-40 & so on. Like for 11-20 we can use black oil along with 1 for pencil, like bread n pencil n black oil on bread to remember bread
01- Introduction
Trained n un-trained memory