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PFC (Response Flexibility (Pause before action, Assessment of ongoing…
PFC
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Insight
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Links the past, present, future
Integrating cortical autobio memories with limbic firing that provides emotional texture to emerging themes that display themselves within our present awareness, life story, and vision of the future
Body Regulation
Achieve baseline, homeostasis, peace, and ease after stressors
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Emotional Balance
Balance between rigidity and chaos/arousal. Shift from arousal to ease; Remain calm in the face of upsetting experiences
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Fear Modulation
PFC can consciously preprogram the release of GABA neurotransmitters to signal to the amygdala (which registers threat and opportunity) to settle
Morality
Considering the larger social good and enacting those behaviors, even when you are alone.