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2018 (Mind (have a less cluttered mind (Create a To-do List and ranked…
2018
Mind
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Be more positive
Paying Gratitude to anyone who has been a great friend
- twice a week showing your appreciation
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Hobbies
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Consider Acting lessons, maybe try acting for a skit?
(Least Priority)
Health/Fitness
Aim for Ippt Gold
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- Running
- (starting from March)
- 2/3 times a week in March to May, 3 times June to July
Sprints
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Tabata Sprints (once a week, coupled with statics)
May - June: 4 sets
July: 5 sets
Long Distance
Once every 2 weeks:
Apr: 5km (Alternate recovery and timed run)
May to Jul: 10km (Alternate recovery and timed run)
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Fun/Travel
Go on a solo backpack trip, maybe japan, korea
(Least Priority)
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Social
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Connecting to people who I foresee my future in (LinkedIn)
- Maybe once a month speaking with them?
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Finance
Save money, spend only on necessities. cut budget on spending to 500rmb a month for leisure activities