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Depression (anxiety (anxiety attacks (I myself, am a victim of these…

- - - - One time, I was just happily chatting with my friends, then suddenly, I felt sad, and began crying
        
        I can conclude that it was result of me overthinking and hiding the fact that I was actually sad
    - - it happens without warning
- - - - I have many male friends, and I am well-aware of this trait
        
        One of them even told me, "We're boys, we're not allowed to show what we really think and feel"
- - - - people should be more aware of the effects of their actions
      - what if you don't know if a person is depressed
        
        Even if a person isn't depressed, you should still be more careful with the words you say
        
        Anyone can be diagnosed with this mental illness