Please enable JavaScript.
Coggle requires JavaScript to display documents.
Wellbeing- (resilience through neuroplasticity) (Emotional Intelligence…
Wellbeing- (resilience through neuroplasticity)
Positive Psychology
Learning cognitive strategies
Positive thinking
Block negative thinking
Seligman
Functional coping mechanisms
Mindset
Dweck
Hard work= success
Intelligence can be developed
Reduce fear of failure
"Can't do- YET"
NEF 5 Ways
Learn
Give
Connect
Be Active
Notice
Emotional Intelligence (EQ)
Goleman
Understand yourself
Be responsive
Be empathetic
Express yourself
Be flexible
Be tactile
Psychodynamic
Freud
Unconscious desires
Unresolved conflicts
dysfunctional coping mechanisms