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Manage Your Mind + Energy in the Mind (Fighting Resistance (Resistance is…
Manage Your Mind + Energy in the Mind
GROW YOUR MIND
Modeling
Grow your skill
Doing a project
Help ONE person
You are on THE PEAK STATE
Physical Excercise
INCARTATION
FLOW it!
Conditions : :unlock:
You have to be involved in an activity with a clear set of goals and progress :star:
The task at hand must have clear and immediate feedback. :red_flag:
There must be a good balance between the perceived challenges of the task and one’s perceived skills :check:
Daily Minding
YOGA
JOURNALING
LQ - LOVE INTELLIGENCE
Daily Planning
Make TO-DO List Daily
Put things on Google Calendar
Stick It to YOUR HEAD
Rewrite + Re-listening Your GOALS always
Make your DREAM BOARD
Fighting Resistance
Resistance is the friend of procastination
Resistance is the enemy within
manifestation of resistance = indulging alcohol, sex, masturbation, TV, gossiping,
https://www.youtube.com/watch?v=1lTcgSzf0AQ
Resistance will use rejection to break YOU!
https://www.youtube.com/watch?v=pADaCLqhP1E