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Cross training Video for Dancers Ballet (Introductions ((Why is …
Cross training Video for Dancers
Ballet
Introductions
Why is Crosstraining important
Why is Rest and nutrition important
Mindset, Support and Dance community
Troubleshooting -what to do if....
What is Crosstraining
About Me
About Melissa
Intro Video
Video Week 1
Week 2
Week 3
Pre Performance Testing
How to get started
Select your meal plans
Meal planning Resources
Select your Rest Level
Trouble Shooting
Select your Nutrition Level
Post Performance testing