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Factors affecting the sleeping habits of masteral students (Career and…
Factors affecting the sleeping habits of masteral students
Loose lifestyle
Social media
Hygiene ritual
Waking time not sleeping time
Mismanaged sleeping habit
Career and academic situation
Work schedule
Study schedule
Flexible work time
Teacher's attitude and teaching techniques
Assignments and homework
Weekend breaks
After-class meetings
Review lessons
Productivity tools
Freedom from restraints
Go with the flow
Take naps
External enviroment
Proximity
Predictability
Lack of transport
Traffic
Quality of ride, safety
Personal factors
Introvertedness
Priorities
Social media addiction
Work-Study-Life balance
Limited social time
Work and class schedule
Less social life
Sleeping late by 2 to 3 hours
Meeting close friends
Choosing sleep over chilling out
Family time
Adjust to daily routine
Physical and psychological condition
Body clock
Vitamins and supplements
Preoccupied mind
Anti-depressants
Time management
Waking up early
Shorter breaks