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Left Labral Tear (22 y/o OT student-NWB for 4 weeks) (Max Protection…
Left Labral Tear (22 y/o OT student-NWB for 4 weeks)
Mod Protection
Exercise
Full AROM
Clam shells
SLR
Wall squats
Bridging
Gait training w/ AD
Max Protection
Exercises
Isometrics
Quads
Glutes
Heel Digs
PROM
4 Way Hip
Patient Education
Precautions
No WB
No pelvic rotation
Modalities
Ice
TENS
Min Protection
Stretching
4 Way Hip
Exercise
Squats with weights
Gait training w/ AD
Clam shells with resistance
Adduction w/ ball
Dynamic balance
Stair training