(S/P Tommy Johns Surgery) a surgical graft procedure where the ulnar collateral ligament in the medial elbow is replaced with either a tendon from elsewhere in the patient's body (palmaris longus,gracilis, or plantaris) or tendon from a cadaver
Max Protection Phase (1 week)
Mod Protection Phase (4-8 weeks)
Min Protection Phase (9 weeks)
Reduce Symptoms
Posterior splint (20-90)
Progress to hinged brace
Modalities
Cryo
Compression
Exercise
ROM hand and wrist
Isometrics of shoulder/wrist and elbow, excluding shoulder ER
Education
Avoid values stress
No shoulder ER
Ball squeezes
Weighted 4 way wrist
Shoulder ROM
Exercise
Education
Gradual increased in ROM, 20 degrees/week, discontinue hinged brace at week 6
Blackburn exercise without resistance moving towards resistance
By week 6 initiate Thrower's Ten Program
Per protocol possibly move to light resistance/strengthening exercise for the elbow, shoulder, wrist
Scar Tissue Massage
ROM/Stretching elbow, wrist, shoulder
Exercise
Supported Bicep curls
Prone rows
Chair Pressup
Progress Thrower's Ten Program
Diagonal patterns
Increase weight/resistance/reps
Progress pushups
Plyometrics
Soccer Throws
Rebounder
Sport specific training
Throwing drills
Tennis serves
Medicine ball