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INDIGENOUS VALUES-BASED HEALING (EMOTIONAL (Music (Flute Music (.),…
INDIGENOUS VALUES-BASED HEALING
SPIRITUAL
GIVING OF THANKS RECITALS & CEREMONIES
GRATITUTE
Increases Positive Thinking
Attracts Wellness
GIVES HOLISTIC UNDERSTANDING OF INDIGENOUS WORLDVIEW
Native Self-Actualization
Strengthens Family
Strengthens Communities
Strengthens Oneself
Creation Story Recitals
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Indigenous Midwifery
Celebrates New Life
Fosters Good Holistic Health
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Regeneration
Re-instills healthy cycles
Breaks unhealthy cycles
Birth Songs
PHYSICAL
MOVEMENT WITH INTENTION
COMBAT SPORTS
YOGA
Better sense of well-being
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DANCE
Pow Wow
Ceremonial Dance
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Street Dance
Modern/Classical
Contemporary Indigenous
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ORIGINAL INDIGENOUS GAMES/SPORTS
Double-Ball
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Stick Ball
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Canoeing
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Songival
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Lacrosse
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Toka
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Foot Races
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Horse Racing
OUTDOOR ACTIVITIES:
walking
climbing
biking
hiking
Earth Gym
Forest
Mountains
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Plains
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Sports Programs
Good health
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Leadership Skills
Team Building
Sense of belonging
Reduces Gang affiliation
EMOTIONAL
Strong Kinship
DREAM STATE
Healing Ceremonies
Native Medicinal Elements
Plant medicines
Tools/Instruments
Feathers,Antlersl
Drum, Gourd/Rattle, Clackers
Crystals, Rocks
Ceremonial Spaces
Lodge structures
Longhouse Structures
Land sites
Caves
Prayer
Mindfulness
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Meditation
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Laughter
Native Comedy
Music
Flute Music
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Healing Spiritual Frequencies
Art Expression
Indigenizing Social Work
MENTAL
RECOVERY/REST
Homeostasis
MEDITATION
SPIRITUAL LIFE VISION
MINDFUL BREATHING
Stress Relief
VISION BOARD
Goal Manifestation
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Western Edu
Maintain Native values during western education process
**Indigenous Education
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Outdoor Education
Experiential Learning
Culturally Congruent Curricula
SOBRIETY
Processed Food
Contributes to poor health
Weakens Families
Weakens Communities
Alcohol Sobriety
SUPPORT
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Legal/Illegal Narcotics
Fry bread
Encampment Food
Soda/Pop/Sugary Drinks
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CULTURALLY CONGRUENT REHAB PROGRAMS
Pharmaceutical
Illegal Narcotics
Tobacco Abuse
COMMUNITY INTERDEPENDENCE
Revitalization Efforts
Talking Circles
Indigenous Societal Structures
Coming of Age Ceremonies
Sense of Belonging
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Understands role in community
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Dismantle
Patriarchy
MISSING AND MURDERED INDIGENOUS WOMEN
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EQUALITY
Two Spirit
Gender
Transgender
Clan Mothers
Chiefs
Healthy Relationships
Inner Family Circle
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Extended Family Circle
Gender Roles
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Taking Care of eachother
Elder and Youth Connection
Transference of Wisdom and Teachings
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Generosity
Respect for Elderly
Honor all life
Positive Insight
Positive Future Visioning
Wholistic Thinking
Indigenous Worldview
Indigenous Language
Evolve
Revitalize
Perserve
Praying in Ancestral Language
Fitness in Languages
Social Gatherings
Song & Dance socials
Fosters sense of belonging
Potlucks
Learn teachings of sharing
Learn how to Give thanks for food
Opportunities to learn about original foods
Serve Healthy Foods
Discuss Foods in Indigenous Language
Wellness Gatherings
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Indigenous Games
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Creation Story Telling
Tells community true history
Indigenous Governance Structures
Indigenous Values based policy
Inherent Sovereignty
Trauma Informed Care
Wellness in Workplace
Restorative Justice
Ceremony
WILD FOOD HARVESTING
HUNTING
Teachings
Gratitude
Harvest Ceremonies
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CONNECTION TO LAND
Food Security
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Teachings
Harvesting Ceremonies
SUSTAINABILITY
Plant Medicines
Medicinal Use
Holistic Integrative Practitioners
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Breaks Dependency from Pharmaceutical Drugs
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GARDENING
HOLISTIC SECURITY
Financial
Saves Money
General Well-being
Spiritual grounding
CONNECTION TO LAND
Spiritual Connection
Living with the Seasons
Hunting grounds
Fishing
Wild foods harvest
Indigenous Agriculture
Designated Ceremony Grounds
INDIGENOUS FOOD SOVEREIGNTY
LAND RESTORATION AND PROTECTION
Plant/Animal/Microorganisms preservation
Protective Land Policies & Ordinances
Protect sacred sites
Ceremonial grounds
Spiritual cultural privacy
Keep unwanted trespassers off sacred grounds
Signs and Tribal Laws that protect these sites
Law & Policy that reflect indigenous value systems
Ecological Restoration
Repopulation of native microorganisms brings balance to ecosystem
RECONNECTION TO NATIVE FOODS
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Harvest Ceremonies
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Seed songs
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Indigenous Seed Keeping
NUTRIENT DENSE FOODS
HOLISTIC HEALING
Disease Prevention
GUT/BRAIN CONNECTION
Improved Gut Microbiome
Depression Healing
Mental Clarity
Macro/Micro Nutrient food profiles
Establish Ancestral Foods Medicine Wheel
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Ancestral Foods Medicine Wheel
Compex vs Simple Carns
Plant proteints
Wild game/catch protiens
health fats
Fibers
Vitamins
Minerals
Stress Relief
Gardening is calming
Hands in the dirt is healing
Plant Medicines
Teachings from Plants
Living with the Season
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Attracts Positive Energy
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HISTORICAL THRIVING
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INDIGENOUS MEDICINE SOCIETIES
SONGS
Death Songs
Brings Closure
Foster healthy Grieving
Honor Songs
Healing Songs
Social Songs
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Brings Community Together
Seed Songs
Clan Mothers
Brings Balance
Stability
Leadership
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Heals Earth
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Conducts Ceremony
Healing
MOVES STAGNANT ENERGY
Naming Ceremonies
Indigenizing Social Work
Disease Prevention
/Greater Health
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Increases life expectancy
Increases chance of transference of vital knowledge from elders to youth
Increase Success rates in education
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Increase success rate in job force
Strengthens Political Sovereignty
Native Self-Actualization
Native Based Youth Programs
Leadership
Confidence
Intellect
Spiritual Intellect
Indigenous Core Values
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Kinship
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Spiritual Leaders
RELEASE OF FEEL GOOD NEUROTRANSMITTERS
FUNCTIONAL TRAINING
TOTAL BODY STRENGTHENING
Increases body functionality
Increased confidence
Improve bone density
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Elder fall prevention
Reduce body fat
Decrease Risk
Heart Disease
Diabetes
CVD
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Regulates blood sugar
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Stregnthes Cardio Vascular System
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Strengthens Neuromuscular System Development
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Historical Trauma (causality)
Dis-ease
Addiction
Heart Disease
Depression
Diabetes
Neurodegenerative
Oppressive Behaviors
Latteral Oppression/behavior
Domestic Violence
Sexual Assault
Sexual Abuse
Racism
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THIS IS A WORK IN PROGRESS. FEEL FREE TO LEAVE A COMMENT AND OFFER INSIGHT -Thosh Collins