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Why Your Late Twenties Is the Worst Time of Your Life (4 stages of 20-30…
Why Your Late Twenties Is the Worst Time of Your Life
It's hard to remermber the twenties life
The begin of twenties life
get first jobs and move into own apartments, they’re going it alone for the first time -> confusing & lonely
still considered by others to be “kids,”
young people are stress more than in the past
the average age for depression has dropped from 30-40 -> 25 -> further
the reasons are mixed
4 stages of 20-30 crisis
stage 1: feel being locked into commitments
stage 2: become separated and lonely.
stage 3 - worst stage: reflect & reconsider life plans
stage 4: find new hobbies & find motivation again
the process can repeat and last for years
Stress process
late twenties and early thirties: sharp increase
thirties and forties: moderately increase
20 next yeats: remain steady
Reirement: Drop sharply
Process of people's emotion
late thirties: increase in positive emotions -> increase dramaticaly
begin increase after the quarter-life cisis
late twenties and early thirties: worst part of life -> foundation for well-being
Benefits of quarter-life crisis
People can learn to control emotion & feeling
Psychological aging is a positive & neccessary process