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B9 Factsheet (3 - Therapeutic uses & doses p273 (SHWN) (Reducing…
B9 Factsheet
3 - Therapeutic uses & doses
p273 (SHWN)
Reducing homocysteine
p527/1279 (SHWN) / p488 (TONH)
Pregnancy p174 (ITHN) / p1730 (TONM)
Colorectal cancer
Megaloblastic anaemia
Research - Homocysteine/depression/cancer
Depression p1168 (TONM)
Psoriasis
1 - Functions
p271 (SHWN)
DNA synthesis
Cell growth & repair
Prevents neural tube defects
Intro p269 (SHWN)
Nervous system support p561 (SHWN)
Conversion of homocysteine to methionine
7 - Drug/nutrient interactions
Methotrexate p176 (ITHN) / p453 (TONM)
B12/B6 - B complex synergy/Folate trap
p1505 (TONM)
Trimethoprim
Chemotherapy
Epilepsy medication
Birth control pills p276 (SHWN)
4 - Dietary sources
p1725 (TONM)
Green leafy vegetable
Fortified foods
Legumes
Liver p270 (SHWN
Bioavailability/Heat
6 - Toxicity levels
p274 (SHWN) /
p1311/1485 (TONM)
High dose (5000ug) can mask B12 deficiency
p176 (ITHN) / p270 (SHWN)
Epileptic attacks
Zinc deficiency
2 - Deficiency signs & symptoms
Megaloblastic anaemia p275 (SHWN)
GI tract deterioration
5 - RNI's for various age groups
Adults - 400ug
Pregnant women - 600ug