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Happiness Strategies (3.Take responsibility (You are where you are right…
Happiness Strategies
3.Take responsibility
You are where you are right now because of your previous thoughts, beliefs and actions. Draw a line, don't play the blame game. Clear your stuff with EFT (tapping)
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8. Get around positive, like-minded people
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4. Dream a little
Create your 101-bucket list. Visualise yourself happy, healthy, successful and confident.
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9. Grow. Listen, watch or read
Most of the best books are on audio now, so you can download them onto your phone and listen at the gym, while you are in the car or out walking. Check out youtube , podcasts or audiobooks at audible.com.
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16.Search for meaning.
The happiest people find purpose in everything that they do. Keep searching for lessons in daily life.
17.Plan and Prioritise
Stop making excuses like I haven't got the time. Make time. Plan your days and weeks. Download the planner template .