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Procrastination (how to beat it (remind your future is also you, do our…
Procrastination
how
to beat it
remind your future is also you
do our task sooner
broke task into pieces
take one little step at a time
Definition
General
It is more complex than just laziness or bad time management
Study
Neuropsychologist might call it a failure or executive
Sosial Psychologist might see it as a problem related to emotion regulation
Evolutionary Psychologist think and it could be partly genetic
factor affecting
pshychologist factors
environment factors
caused by
bad feeling
doing under-pressure
bad effect
the Journal of Behaviour Medicine (2015)
has trouble managing high blood pressure
heart disease