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Jiu Jitsu (Guard (Submissions (Triangle choke (Arm bar, Omoplata), Ezekiel…
Jiu Jitsu
Guard
Submissions
Ezekiel choke
Triangle choke
Arm bar
Omoplata
Sweeps
Scissor sweep
Opponent has half-guard/side control
Half-guard bridge in prey position, make space move to guard
In side control, bridge arm up and move to half-guard or guard or knee shield or feet on hips
Opponent has mount
If they go for choke, bridge and flip
A-frame immediately and try to move to half-guard/guard
Side control
Submissions
Arm triangle (if opponent puts arm across my throat)
Shoulder pressure choke
Americana
Passing
Pass to mount
Mount
Submissions
Ezekiel choke
Americana
Passing
Progress to high mount
Triangle choke
Allow opponent to roll to side and move to S mount
Bow and arrow choke
Standing
Submissions
Pull guard to triangle choke
Passing
Pull guard
Grips and move to hip lift and take down to knee mount
In opponent's guard
Passing
Hand on centre of chest and hip
Hand on chest and one arm (load opponent up)
Torrenda pass
In opponent's half guard
Half-guard pass
Ezekiel choke