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sleep disturbances (circadian phase disorder (Shift work (can greatly…
sleep disturbances
circadian phase disorder
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Jet lag
a sleep disorder due to a disturbance to the circadian sleep–wake cycle caused by rapid travel across multiple time zones.
the symptoms are less severe when traveling west because of the body's circadian rhythm's natural tendency to lengthen
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Sleep disturbances
disommnias
sleep onset insomnia
sleep disorder involving persistent difficulty falling asleep at the usual sleep time.
Common complaints are sleep onset occurring much later than desired, sleep is nonrestorative (not restful) and/or total sleep time is less than desired.
Dyssomnias are sleep disorders that produce difficulty initiating, maintaining and/or timing sleep.
parasomnias
sleep walking
Sleep walking, sometimes called somnambulism, involves getting up from bed and walking about or performing other behaviours while asleep.
A sleep walker may not be able to quickly go back to sleep after a sudden awakening. This sleep disturbance means there is a loss of deep sleep and that the sleep episode will be fragmented.
Parasomnias are sleep disorders characterised by the occurrence of inappropriate physiological and/ or psychological activity during sleep or sleep-to wake transitions.
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