Please enable JavaScript.
Coggle requires JavaScript to display documents.
5 step to mental well being (connect (share with people, be with friend,…
5 step to mental well being
connect
share with people
be with friend
be withe family
be active
ride a bike
go for hike
do some yoga
be mindful
think of happy though
read a book
do thing with a positive mind
keep learning
read a book
fix your bike
learn a new skill
give to other
help out with thing
give a hand in your community
help someone who need it