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Principles of Emotions and Emotional Messages 7.1 (emotional arousal is…
Principles of Emotions and Emotional Messages 7.1
emotional communication is the
"emotional intelligence"
emotional arousal is multi-step process
An example of one (
James-Lange theory
):
Step 1:
Step 2: experience
Step 3:
Cognitive label theory states
: step 1
Step 2
Step 3
Emotions may be primary or blended
Primary emotion
- basic emotions we feel
blended emotions
- like an equation
Emotions involve both body and mind
The Body
most obvious aspect of emotional experience
accompany nerves
The MInd
evaluations & interpretations we make on what we experience
Emotions are influenced by a variety of factors
Culture
Gender
Gender Display rules
- what is and is not appropriate to express
Relationships
some either
OR
Personality
I am less likely to express my emotions
Emotions may be adaptive and maladaptive
Adaptive
- I feel anxious about a test so I study harder
Maladaptive
- I may study too much on my test and do worse or I could possible freeze and just stop thinking
Emotional Expression uses multiple channels
Face-to-face
express emotions through
&
Text-based
express emotions through
&
Emotional Expression is governed by display rules(what is and is not okay to communicate)
I
more than
emotion work
: process that I do in order for my emotions to be acepted
Emotion Labor:
paid to be nice
Emotions can be used strategically
When she
I pick her up
Emotions have consequences
revealing your emotions may either
OR
Emotions are contagious
"When she is happy, I am happy"
