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Forgiveness (6 Levels of Forgiveness (Lv 1: Revengeful Forgiveness (Not…

- - - - Personal/ internal and situational/external factor
      - Consider what other uncontrollable or external factors
    - - experiencing of another ’s feeling & accurate
        understanding of another’s viewpoint
- - - - better health
      - less anxiety & depression
      - more positive emotions and greater feelingsof
        control
    - - healthy and supportive relationships
      - higher overall relationships satisfaction, greater
        empathy for one’s partner, strong commitment to
        relationship
    - - higher sense of humanity to the community