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memory ("cognitively active" for deep learning (Elaborative…
memory
"cognitively active" for deep learning
Elaborative rehearsal
Relate theory to everyday practice
Generation effect
self-generated memory-enhancing study
Dual coding
use your own words
Distributed effort
spread out studying
State- & context-dependent memory
study in an environment that is similar
to the testing environment
Task focus
avoid multitasking
Sleep effect
review flash cards right before going to bed
take home messages
avoid distractions
get 7-8 hours of sleep
“retrieval practice”
link new information to what you already know
brain’s memory storage system
sensory
short term
long term
to "forget"
Memory decay
Old neural connections that haven’t been used in a while can disappear
Poor initial encoding