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Health impact of eggs (Eggs contain (Protein which is essential for…
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Recommended Diets
Adults Good functional, nutritious food that supports a balanced diet
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Pregnant Women should be careful not to consume raw eggs as there is a danger of salmonella poisoning which may cause complications in pregancy
Preparation of Eggs
Eggs can be eaten by themselves: boiled, poached, scrambled, fried
and basted
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Eggs contain
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Vitamins e.g selenium, biotin, B12,D ect . which carry out all different functions.
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