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ATP &
Muscular Work (What is ATP (ATP = Adenosine Triphosphate,…
ATP &
Muscular Work
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ATP levels
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How to maintain
The stored macronutrients, carbohydrates, fats and proteins are broken down to supply the fuel for ATP production
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ATP producing pathways to be turned on or activated during exercise to match the rate of utilization
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ATP producing pathways
Aerobic, O2 required-pathway, majority ATP production
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aerobic-activity, occurs in mitochondria
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An-aerobic, No O2 required-pathway
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uses
ATP already present in the muscles (at rest ATP concentration is very low)
ATP + H2O (with enzyme ATPase) --> ADP + Pi
Creatine phosphate (CP) to produce ATP enzymatically
CP + ADP (with enzyme creatine kinase) --> ATP + C
At rest, 3-4x more CP in the muscles than ATP
Glucose as energy source
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vs Aerobic produce 30 ATP, see above
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