Please enable JavaScript.

Coggle requires JavaScript to display documents.

food (primary food substance (carbohydrates (sources (fruits,soft drinks…

- - - - fruits,soft drinks and sweets
      - rice,noodles,biscuits,bread,pasta and potatoes
    - - as the main sources of energy for the body
  - - - peanut oil,com oil,lard,butter,meats,milk and cheese
    - - as an energy store in our bodies
      - keep us warm
      - stored around internal organs for protection against shock
  - - - fish
      - meat
      - eggs
      - dairy products
      - beans
    - - needed for growth and repair of our body tissues
      - used for making muscles,skin,hair,fingernails,etc
      - as an energy store
  - - - juice
      - water
      - soup
      - milk
    - - provides a medium for chemical reactions to take place in body cells
      - acts as a component of blood
      - acts as a solvent for wastes
      - acts as an essential constituent of body secretions
      - helps regulate body temperature
- - - - sources
        
        dairy products,carrots,fish liver oil,green vegetables and fruits
      - functions
        
        involved in the formation of a pigment in the rod cells in the eyes that help vision in dim night
        
        maintaining healthy hair,nail and skin
      - Deflciency disease
        
        night blindness-the person finds it diffcult to see in dim light
    - - sources
        
        citrus fruits(e.g. orange,grapefruit and lemon),kiwi fruit,strawberry,tomato,green leafy vegetable
      - functions
        
        keeping gums,teeth and skin healthy
        
        helping in the healing of wounds
      - Deflciency disease
        
        scurvy-the gums bleed and the wounds are difficult to heal
    - - Deflciency disease
        
        richets-the bones become soft and bent
      - sources
        
        milk,fish liver oil and egg yolk
      - functions
        
        maintaining strong bones and teeth