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Influences :explode: (Consequences :!!: (Strategies :smiley: (Cut our…
Influences :explode:
Because of the resources being in a remote place they can't afford proper teaching of the importance of consuming healthy food.
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Consequences :!!:
Strategies :smiley:
Cut our sugary food and drink and refined grains such as white bread and white rice. You should also aim to have a balanced diet by basing meals around vegetables including healthy source if fat such as unsalted tree nuts(walnuts,almonds,hazelnuts) olive oil,avocado,oily fish,meat and full fat dairy products. .
Regular exercise is a way to keep type 2 diabetics under control as when you do physical activity, such as walking, your muscle contractions push glucose out of your blood into your cells
e.g aerobics to improve cardiovascular system
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.Monitor your blood sugar. Check and record your blood sugar level every now and then. Ask your doctor how often they want you to check your blood sugar. Sometimes blood sugar levels can be unpredictable. With the help from your diabetes treatment team, you'll learn how your blood sugar level changes in response to food, exercise, alcohol, illness and medication
Sugary foods should start to be taxed therefore people will be less likely to want to buy it because it will be more expensive than previously.
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Make healthier food choices e.g cutting out fast food and involving more fruit and vegetables. Focus on balanced diets
Get more physical activity
do activities that raise your heart rate such as walking or going for runs. You can be helped to keep motivated by joining a exercise group.
Taking medication such as Anti-Diabetic medication, Blood thinners, Staten and Insulin
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Numbness, pain or tingling in the body
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Family's and friends will have to deal with the outcome of type 2 diabetes and helping them through it
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Political
their economy is pore, so they sell all of their good meat and import unhealthy foods and have to have to import tax on top of that which makes them expensive
economical/ prices
Cant afford healthy food as the price of it and also as they choose to consume imported food this is costly as in the pacific it is more expensive to import food.
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Culture
Up bringing, combined with education because they haven't been taught any better with healthy eating
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