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nutrition Pt2 (essential nutrients (Protein, Fat, Carbohydrates, Vitamin,…

- - - - Types of fats that is highly linked to cholesterol and increases risk of heart disease
    - - Healthy fats body needs
- - - - 9 teaspoons of sugar= 36g
    - - 6 teaspoon of sugar= 24g
- - - - 8,400
    - - 10,500
  - - - 2,000
    - - 2.500