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Whole part whole practise (positives (can be used to learn open or closed…
Whole part whole practise
negatives
Breaking the skill down may interfere with the fluency and development of kinaesthetic feel
not good for discrete, continuous,simple or low organisation skills
positives
can be used to learn open or closed skills
helps correct faults after specific coaching about a weakness spotted in a sub-routine
allows performer to feel the fluency of the skill before breaking it down- appreciating aesthetic feel
characteristics
The whole skill is practised to gain a holistic feeling. The skill is then split in to sub - routines and practised before being practised as a whole again
A coach may spot faults in the whole skill and the break it down to work on weakness ( the leg kick for butterfly
examples
Tennis serve
practice the full
practise ball toss
practise the full serve
swimming - breast stroke
practise full stroke
practise the leg kick
practise the full stroke