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Whole practise (positive (arguably best practise method, Holistic view of…
Whole practise
positive
arguably best practise method
Holistic view of the skill and the environment it is performed in- useful for open skills
limits the amount of information processing required
time saving
Encourages fluency of the whole skill by giving it kinaesthesis
good for rapid, ballistic and powerful skills
good for autonomous learners
good for beginners who are learning simple skills e.g. skipping
good for continuous skills
good for high organisation skills
negative
techniques may be too difficult
May lead to failure and demotivation if there is no progress
Can lead to reduced confidence and low self esteem particularly among less experienced performers
hard to correct specific parts of the skill so errors may be reinforced
not good for potentially dangerous skills where a performer is unskilled
examples
Penalty kick in football
golf swing
set shot in basketball
gymnastics somersault
shot putt
characteristics
Practising the entire / complete moment. The skill isn't broken into sub-routines