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Long Term Retention Recall (Studying that produces deep learning…
Long Term Retention Recall
Stage 1: Sensory Memory
Holds all perceived sensory stimuli for less than a second
Process: attention is essential, not all information makes it into STM
Stage 3: Long-term Memory
Permanent, distributed throughout the bran, memory decay diminishes ability to access a memory at a future time
Stage 2: Short-term Memory
Holds 7+/-2 items for less than a minute, chunking, rehearsal
Process: Stabalizes conversion from of STM to LTM, deep sleep is essential
Surface learning
Surface learning, not beneficial in the long-term
Studying that produces deep learning
Retrieval practice (self quizzing, write your on study questions, ect.)
Generation Effect (Study things you find most difficult)
Elaborative rehearsal (link new things to things you already know)
State and context dependent memory (study in an environment similar to testing environment)
Task Focus (avoid multitasking)
Distributed Effort (Spread studying out over several days)
Sleep effect (review before sleep)
Dual Coding: Create both visual and verbal memory at the same time