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CARBOHYDRATES (Function (supply energy, very much essential for proper…
CARBOHYDRATES
Function
supply energy
very much essential for proper functioning of the central nervous system
major part in energy requirements of the body
when taken in adequate amount could help in sparing protein
essential for the oxidation of fats
Examples
Oats
Bananas
Crackers
Cereal
Types
Monosaccharides
Glucose
Fructose
Galactose
Disaccharides
Sucrose
Lactose
Maltose
Polysaccharides
Glycogen
Structure
Carbon
Hydrogen
Oxygen