Please enable JavaScript.
Coggle requires JavaScript to display documents.
Coping strategy's by Brielle (energetic (Play sport, dance,…
Coping strategy's by Brielle
Social
Seek help
play with others
talk things over
energetic
Play sport
dance
(exercise)
(kick Ball)
(Archery)
Active
(ride my bike)
self calming
(sleep)
(drawing)
(read)
(music)
Have quite time
Meditate
shift attention
(read)
pat cat
do a jigsaw
(watch TV)
(play video games)
Get organised
take a shower
make list
(tidying up)