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Coping Strategies Lillianna (Energetic (Exercises, Play Sport, Active…
Coping Strategies
Lillianna
Get Organised
Make list
Tidying up
social
Seek Help
Talk Things Over
Play with others
Energetic
Exercises
Play Sport
Active Play
Dance
Pay with others
Kick a ball
Play with dog
Shift Attention
Watch TV
Do a fav Hobby
Draw
Read
Do jigsaw
Self Calming
Meditation
Listen to Music
Take A Shower
Sleep
Have Quite time
Pat a cat