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Luke-coping strategies (energetic (dance, play with others, kick a ball,…
Luke-coping strategies
social
seek help
talk things over
shift attention
watch TV
play with others
do a jigsaw
play with the dog
pat the cat
draw
energetic
dance
play with others
kick a ball
play sport
excercise
active play
do a favorite hobby
at school
get organised
make lists
tidying up
self calming
take a shower
listen to music
read
have quiet time
sleep
meditate