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Self-Concept, Self-Awareness, and Self-Esteem, and the Ways in Which You…
Self-Concept, Self-Awareness, and Self-Esteem, and the Ways in Which You May Increase Self-Awareness and Self Esteem
Self-Concept
: It consists of your feelings and thoughts about your strengths and weaknesses, your abilities and limitations, and your aspiration and worldview.
Others' Image of You
: Look at yourself through how people treat you
Comparisons with Others
Through Social Media
Online Influence
Network Spread
Search Engine Reports
Twitter Activities
Blog Presence
Downward Social Comparison
: Compare yourself to those who are less effective than you
Upward Social Comparison
: Compare yourself to those who are better than you
Cultural Teachings
: Through your parents, teachers, and the media, your culture instills in you a variety of beliefs, values, and attitudes-about success, religion, race...
Self-Evaluation
: Based on what you do, you react to your own behavior
Self-Esteem
: A measure of how valuable you think you are. If you have high self-esteem, you think highly of yourself; if you have low self-esteem, you view yourself negatively
Attack Self-Destructive Beliefs
Beware the Impostor Phenomenon
Seek out Nourishing People
Work on Project That Will Result in Success
Remind Yourself of Your Successes
Secure Affirmation
Self-Awareness
: The extent to which you know yourself
Your Four Selves
Blind Self
Hidden Self
Open Self
Unknown Self
Growing In Self-Awareness
Actively Seek Information about Yourself
See Your Different Selves
Listen to Others
Increase Your Open Self
Ask Yourself about Yourself