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Wk 1 (Contributors to Bodyweight (1) 65% Water, 2) 16% Protein, 3) 15% Fat…
Wk 1
Contributors to Bodyweight
1) 65% Water
2) 16% Protein
3) 15% Fat
4) 6% minerals
5) 1% Carbs
Metabolism
Anabolism
requires energy
Catabolism
produces energy
Products of Metabolism
Protein
Amino acids
Pyruvate
Acetyl-Coa
Carb
Glucose
Acetyl-CoA
Note: glucose to acetyl-CoA is NOT reversible
Lipids
Fatty Acids
Acetyl-CoA
Integrative Metabolism
Understanding this means that we can understand disease and public health questions
Is it true that the type and amount of fat is more important than