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Cholesterol (BENEFIT (Production of Hormones, Help your Metabolism, Build…
Cholesterol
BENEFIT
Production of Hormones
Help your Metabolism
Build the Structure of Cells
Generate Vitamin D
PREVENT OF HIGH CHOLESTEROL
Eat healthy Diet
Regular Exercise
Avoid Smoking
=
TYPE OF FAT
in Food
in Blood
EATING TOO MUCH = BAD
Coronary Heart Disease
Heart Attacks
TYPE OF CHOLESTEROL
LDL
Bad Cholesterol
HDL
Good Cholesterol
BODY PRODUCES CHOLESTEROL
Essential part of body