Self Esteem
Positive Self Esteem Characteristics
you are fine with change
you see the good in people
you try to find the best solutions to a problem
you are enthusiastic
you are outgoing
you attract positive people
confident
you are well groomed and healthy
you are bold
you can face difficult problems with courage
Negative Self Esteem Characteristics
you are cynical
you create an invisible shield for yourself
you feel sorry for yourself
you are shy
you are a pessimist
you are quiet
negativity
your not a risk taker
you lack in believing your own self worth
and you are anti-social
depending on the approval of others
Ways to Increase Self Esteem
lower your expectations
set goals
go outside
dress up
change the way you talk about yourself
be nice
exercise
make new friends
learn a new skill
surround yourself with positive people
do something productive