Self-Esteem (Positive self-esteem characteristics (They see the world in…
Positive self-esteem characteristics
They see the world in realistic terms, accepting other people the way they are, while pushing themselves to change in a more positive and confident direction.
Resisting manipulation by others.
Their relationships are loving and respectful.
They endeavor to make a constructive difference in other people’s lives.
Participating in and enjoy many activities and hobbies.
Being sensitive to the feelings and needs of others; accept
and abide by social norms.
They appreciate themselves and other people.
Considering yourself self-worthy and equal to others, regardless of differences in finance and personal success.
Not living in the past or future, not worrying about “what if ’s.” Living fully in the present.
They speak up, calmly and kindly telling others their opinions and what their own wants and needs are.
Negative self-esteem charicteristics
Inability to accept compliments.
Less social conformity.
An Inability to see yourself 'squarely' - to be fair to yourself.
Lack of social skills and self confidence. ...
Accentuating the negative.
Anxiety and emotional turmoil.
Feelings of insignificance
Hostility or irritability—easily angered even over minor things.
Increase Self Esteem
Don't beat yourself up when you make a mistake. ...
Focus on the things you can change. ...
Don't strive for perfection. ...
Do things you enjoy. ...
Movement and exercise. ...
Celebrate the small stuff.
Don't compare yourself to others. ...
Don’t compare yourself to others
Positive self-talk. ...
Don’t strive for perfection