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Women's Health Postpatrum (Physical challenges (Vaginal tearing…
Women's Health Postpatrum
Physical challenges
Weight loss/ lack of
Vaginal tearing
Vaginal bleeding/discharge
Swelling of legs and feet
Tender breasts
Cramping
Pain during intercourse
Exhaustion
Don't recognize your body
Psychological challenges
Postpartum depression
Can delay bonding with baby
Unsure what to do
Constant fear of hurting them
Uninterested in baby
Feeling of helplessness
Unprepared for changes
Not mentally prepared to adapt
Feel like it's all on you as mom
Trying to heal while trying to take care of baby
Can feel like a bad mom
Lack of support
Partner/home support
Unsure what to do
No help if family is far away
Feel unprepared
Didn't have enough info before
Don't feel like yourself
Breast feeding
Unable to breastfeed
Mental strain
Stigma
Feel like you're failing as a mom
Can't drink/be on meds while breastfeeding
Additionally mental strain
Pumping
Pumping in public
Need power supply
Need private space
Can be painful if you don't pump
Expensive device
Breastfeeding in public
Painful
Sores on breasts
Split nipples
Unable to latch on
Infected milk glands
Too full and unable to pump/nurse
Learning curve
Easy in hospital b/c lactation specialist
Have to learn/teach baby
Faux nipples can help
Going back to work
Pumping privately
Vaginal discomfort
Mental health
Being away from baby
Healing Process
C-Section
Scar
Can get infected
Possible infection
Feeling like your insides are going to fall out
Harder to bond with baby
Natural birth
Mentally
Exhaustion
Increase /decrease in hormones rapidly
Adapting to new life
Big transition
Lots of bleeding
Possible rehospitalization
Bonding with baby
Breastfeeding helps
Can be more difficult with c-section