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The Little Book of Clarity (Part 1 - The Essential Enquiries (Leverage…
The Little Book of Clarity
Part 1 - The Essential Enquiries
Misunderstanding
Circumstance causes core state
Core state =
peace
love
happiness
security
MISTAKE!
Insight
dog chasing its tail story
listening with presence
reading without judging
Perception
you create your own reality
Principles
Summary
Clarity = Capacity minus contamination
Original
Thought
Mind
Consciousness
Pyschological Immune System
flow vs. neurosis
recognising that stress is self-generated
Thought Habits
thoughts are fleeting
they can change in an instant
Stress
Comes from misunderstanding point 1.
Solution
flow point 5
Leverage Points
Material reality
Focus
Interpretation
Understanding