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Personal Power II (11) Emotion Rituals (Internal Rituals) (Procrastination…
Personal Power II
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16 b) Self Confidence
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Don't hope, expect it to happen
To have more confidence, stop analyzing yourself and focus on how you can
contribute to others.
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19) PROBLEM SOLVING
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Focus 80% on the solution, not the problem
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Do not wait, momentum is key… start immediately.
Helps you grow, create skills and abilities.
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7) End Values
What values do I need/need to eliminate to achieve my ultimate destiny, success & desires?
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1) Success Formula
1) Know your outcome 2) Decide to take action 3)Awareness of results from actions 4) Change approach if not working
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9 & 10) Goal Setting
9) POWER OF WHY
- New Beliefs I need to have to achieve my goal
- What am I unsatisfied with/ want to achieve (areas of my life)
- Why I must change & Why I know I can
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13) Financial Freedom
- Wounds (Pain) holding us back
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- STEPS to FINANCIAL FREEDOM
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ANCHORS - 5 key things:
1) We are already anchoring - be aware while we doing it. Avoid negative anchors accidentally.
2) Process of Anchoring
3) Remove Negative Anchors
4) Utilise anchors in the environment for your advantage (e.g. in BIZ)
5) Switch pattern - Visualisation for changing habits to good ones. (the slingshot method). Keep conditioning with speed.
How to Do a “Swish Pattern”*
- Identify the behavior you want to change, and then imagine the
behavior in your mind’s eye.
- Create a new picture of yourself, as you would be if you made the
desired change.
- “Swish” the two pictures so that the unresourceful behavior
automatically triggers the resourceful one. Do this by making a big,
bright picture of the behavior you want to change, then in the bottom
right-hand corner of that picture, make a small dark picture of the way
you want to be. Now take that small picture, and in less than a second,
have it grow in size and brightness and literally burst through the
picture of the behavior you no longer desire. As you do this, say the
word whoosh! with all the excitement and enthusiasm you can muster.
- The key to this pattern is speed and repetition. Do this five or six times,
as fast as you can-and have fun doing it! What you are telling your
brain is, “See this. Whoosh! Do this; see this. Whoosh! Do this...” until
the old picture automatically triggers the new picture, the new states,
and thus the new behavior.s:
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Don’t hope, expect it will happen(confidence).
THE PROBLEM-SOLVING QUESTIONS
- What is/could great about this problem? (change your state)
- What is not perfect yet? (it will be perfect soon. Good presupposition)
- What am I willing to do to make it the way I want it? (I am willing and can do something about it)
- What am I willing to no longer do in order to make it the way I want
It?
- How can I enjoy the process while I do what is necessary to make it the way I want it/ get it done? (critical)
I want to prove that I can succeed and show my family that if you think you can, you will make it.
Anticipate - expect the result you desire but anticipate the troubles and plan to face/ steer past them.
Fundamentals in NAC( neuro-associative conditioning):
- Get leverage on yourself:
A) Something I must change
B) I must change it.
C) I can change it
Leverage (pleasure and pain you get/avoid).
2. Interrupt your current pattern of association.
3. Condition a new empowering association.
