aesthetic ( 5 BODYBUILDING (estrogens, steroids, anabolics),…
DIET AND FITNESS
Exercising causes the body to make chemicals that can help a person to feel good.
Diets can be used to maintain a stable body weight and improve health.
This is important to maintain a healthy relationship with ourselves. Some advice for it may be:
getting enough sleep;
eating healthy food (such as fruit or vegetable) instead of junk food
drinking more water;
has a lot of negative aspects:
it may become addictive
It's the case of Valeria Lukyanova and Rodrigo Alves, better known as “human dolls”.
it is very expensive
some people sell their houses to earn money
it could bring to death
just like in the novel written by Oscar Wilde: " The picture of Dorian Gray"